It’s Not Just Hormones. It’s Your Life. Let’s Get You Back in Control.
Perimenopause and menopause don’t have to feel confusing or isolating. I provide real answers, practical tools, and compassionate support so you can regain clarity, energy, and confidence.
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30+ Years of Experience
Does This Sound Like You?
Exhausted no matter how much sleep or rest you get
Mood swings, anxiety, or brain fog making daily life feel overwhelming
Confused about hormones, nutrition, or wellness options
Feeling unsupported by friends, family, or even doctors
You are not alone. Many women silently struggle through midlife changes without the guidance and support they deserve.
How Dr. Kerri Nevin Can Help You
Understand how stress, emotions, and hormones influence each other. Learn practical techniques to calm your nervous system and restore balance.
A personalized approach blending science, psychology, and lived experience to bridge the gap that a prescription pad alone cannot fill.
Tools to manage emotional regulation, reframe distressing thoughts, and feel calmer and more confident.
Evidence-based guidance on nutrition, movement, sleep, and mind-body wellness to support mood, cognition, and resilience.
Community, Conversation and Midlife Support
Being in a space with women who are actively reshaping the conversation around midlife and menopause is deeply meaningful to me.
Engaging in thoughtful dialogue alongside Sunny and Jenn and other women committed to education and shared learning, was a powerful reminder of why this work matters.
When real stories, education and lived experience are given equal space, women feel seen, understood, and supported.
As a licensed therapist and the founder of The Meno Psychologist, my work focuses on the emotional and psychological impact of perimenopause and menopause.
I am dedicated to helping women feel informed, validated, and less alone during a stage of life that is often overlooked or misunderstood.
Community plays a vital role in this process, especially when it is built on shared values, respect and a genuine desire to support women 40 and beyond.
Experiences like this reinforce my belief that connection is essential to healing and understanding.
When women gather in spaces rooted in education, compassion and openness, it creates clarity, confidence and strength that extend far beyond a single conversation.
My goal is to continue fostering and contributing to communities where midlife experiences are acknowledged, normalized and thoughtfully supported.
Today, my mission is to empower women to do the same...
With Phoenix Rising, I help women transform confusion into confidence and reclaim their agency in both mind and body. I don’t just know the science, I know how to heal. And now, I’m here to share that path with you.
Ladies, it's your time to rise.
Client Testimonials
The Phoenix Rising Support Group for Midlife Women
Whether you start with the newsletter or join our support group, you are taking a step toward feeling lighter, more focused, and more supported.
Join the Newsletter (Free)
Get practical tools, evidence-based insights, and emotional support delivered straight to your inbox. Every issue helps you:
- Understand what is happening in your body and mind
- Feel calmer and more confident day-to-day
- Learn simple strategies to manage mood, energy, and focus
- There’s no cost, and you can start benefiting immediately.
Join the Phoenix Rising Support Group
Ready for a deeper level of connection? Our next monthly support group begins in January. Reserve your spot to experience:
- Guided conversations with Dr. Kerri Nevin and other women in midlife.
- Evidence-based tools for emotional regulation, stress management, and clarity.
- A safe, supportive space to share, connect, and feel truly understood.
Midlife is not a decline. It is a transformation.
Let’s rise together
