A 6-Week Guided Group Experience
The Power to Pivot
Discover the woman you are becoming, together.
Doctor of Clinical Psychology . Mayo Clinic Certified Wellness Coach . Creator of The Peri Power Hour
The invitation: a six week guided experience for women in midlife who are ready to move beyond simply asking, "What is happening to me?" and begin discovering: what do I want to create from here?
"Curiosity creates experimentation.
Experimentation creates information. And
information helps us choose."
The Experience
A Group Journey, Not a Prescription
The Peri Power Hour is where you learn what's happening and what to do about it. The Power to Pivot is where you explore what you want to create from it, using Dr. Kerri Nevin's Midlife Discovery Map, together with other women.
The Core Promise
This isn't about figuring out the rest of your life. It's about creating the space, questions, and experiences that help you discover what you want to create next.
How It Works
Each week follows a simple rhythm: Learn. Reflect. Connect. Experiment. Psychological insight, guided reflection, connection with other women, and one small experiment that brings discovery into real life.
This Might Be for You If…
There’s something powerful about experiencing this alongside other women. Hearing their perspectives, questions, and experiences can spark new insights, possibilities, and ideas within your own journey.
In-Person or Virtual?
This first group will take the shape that best serves the women who join it. Share your preference when you reserve your seat, so the format reflects what actually works for the group.
YOUR SIX-WEEK JOURNEY
1.Remember
Honoring the woman you've become up to this point, with the curiosity to discover what else might be possible for you.
4.Imagine
Challenging old beliefs, envisioning what feels possible for you now, and deciding what you're ready to act on.
2.Notice
Following what makes you feel alive, and identifying the deeper qualities you want more of.
5.Look for the Thread
The real revelation isn't one dramatic moment. It's the pattern that keeps repeating, including the ones that have limited you.
3.Release
Getting honest about relationships and roles that no longer fit who you're becoming.
6.Pivot
Turning discovery into experience by choosing one meaningful experiment, not a five-year plan.
WHY A GROUP EXPERIENCE?
Midlife discovery doesn't have to happen in isolation. A group lets you hear yourself in other women's stories while still discovering answers that are entirely your own. The outcome isn't prescribed. The power is in choosing.
REMEMBER THIS
You don't need to know exactly what's next, or reinvent your entire life. You only need to be curious enough to begin.
Frequently Asked Questions
"I already have a OBGYN. Why do I need the 'MenoPsychologist' too?"
Your OBGYN handles the biology. I handle the psychology. I provide the missing piece. Practical, clinical tools to regulate a nervous system that is currently under construction. Most general practitioners simply aren't trained in the mental health aspects of menopause. I am.
"I’m barely holding it together by 6 PM. Do I really have to come out/log on for this?"
This is a therapeutic approach to wellness. While I am a licensed therapist, my groups and workshops are educational and supportive spaces designed to give you psychological tools. They are led with the safety and ethics of a clinician, which means you are in safe hands.
"What is the ROI (Return on Investment)?"
Free groups are great for venting, but they often lack safety. This is a clinically facilitated space offering science backed educational information. You aren't just getting peer support. You are getting expert guidance and a safe container that actually moves the needle on your well-being.